Treat Yourself Today

View in Browser How To Say Thank You To... You! | | It's time to show yourself a little gratitude for all you’ve been doing to get in shape. You’ve spent four weeks of focused attention on your life and health, which is a huge deal! Why? Because no one else can do it for you -- so don’t forget to thank yourself! I’ll teach you how, in today’s motivational assignment. -- Tara More Diet and Weight Loss News • Slim-Down Secrets From Women Around the World • Why These Celebrities Are Our Body Image Heroes • Stress Busters: Let Your Mind Heal Your Body Share Your Tips! | | Are you an iVillage member? If not, you’re missing out! Membership is free and allows you to take advantage of all our community features for the Challenge and across iVillage. Get started: Become an iVillage member now!  Post your questions for coaches Madelyn, David and Tara Connect with other Challenge participants ADVERTISEMENT You are subscribed as saadsiddiqui9.fblogs@blogger.com Update Your Email Address | Manage Your Subscription | Forward to a Friend | Unsubscribe Did someone forward this newsletter to you? Subscribe to get your own! © 2012 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help